“I’ve always been a little wary of the health food scene because it felt too diet-y for me. After hanging with Jen, I’m realizing how it’s so much more than that. That people are literally healing their bodies with the food they eat. That’s been mind blowing to learn about. She has helped me connect sugar and alcohol to anxiety.

Jen has been another bright, shining star on my path to awakening to myself - that my body is good and deserves to be taken care of. I love how Jen incorporates truly the whole being in her sessions. It’s not just a list of what to do, but a conversation about how I feel about that, what’s holding me back, what am I excited about, processing past choices, imagining a new way to do things. I also love how encouraging she is, she celebrates the small steps and the gradual progress.” - Julie

“I highly recommend Jen for anyone looking to improve their health and wellbeing, no matter where they are at on their wellness journey. It's easy to put self-care on hold and think "I feel okay enough as-is," when really deep down we know we're not living life to the fullest. Jen has a compassionate, receptive, grounded presence, and it was easy to trust her with personal conversations about my health. During each consultation she asked helpful questions and listened with an open heart. She helped me discover ways I could better nurture my body and mind, and always left me with practical, actionable steps and a positive mindset. I'm proud to have made strides towards better living, and am thankful for Jen's wealth of knowledge and her empowering guidance.”  - Carrie

“I have poured through books and online resources absorbing as much information as I could on holistic nutrition since both myself and my son began struggling with autoimmune conditions in 2013. All of this knowledge however, just felt like a thousand piece puzzle in my mind. One that I didn’t know how to piece together while raising 3 kids and juggle a freelance career.  I was glad to meet Jen, who is a gentle and nurturing teacher. She broke down all of this head knowledge into sensible recipes and simple self care routines that make it possible for me to practice daily. Her intuition, love for Ayurveda and passion for whole foods have inspired me and put me back on track in my wellness journey!” - Katie

“Each meeting with Jen confirmed just how valuable a gift I was giving myself. What started as a naive interest in basic nutrition and Ayurvedic practices slowly snowballed into a life-changing overhaul for my entire family! As I came to realize what a deep trove of knowledge Jen had, I found myself wanting to implement more and more into my life. Never pushing her own agenda, we tackled everything from kids lunches to food sensitivities to smart pre-conception practices. My life has changed leaps and bounds for the better!” - Caroline

“Jen helped me approach my goals with a more holistic and compassionate lens. As a result, I think of self-care differently, which has been key to sustained and gradual change.” - Liz

“Jen was an amazing help at getting me healthy during a particularly hard time on my body due to stresses of demanding job and small kids. She was able to identify issues and give me tangible things to do to make me feel better mentally, emotionally, nutritionally and physically. Meetings with Jen was always a positive highlight to my week.” - Kate

“One of the best decisions I’ve made was choosing to work with Jen. Her guidance and warmth make health feel approachable and achievable. If you want to feel empowered to take control of your well-being, work with Jen!” - Hailey